Mar 29, 2020
In Episode 17, we discuss how our personal world is changing and how we can handle 'small griefs' during this difficult time.
Additional Notes:
Visit Crisis Connections on my site MaryMac.info to find hotlines to help you.
Brad Yates' youtube channel will help you learn the Emotional Freedom Technique and his videos...
Mar 22, 2020
In Episode 16, we discuss the fear and circumstances surrounding the Coronavirus and how we can cope during these unprecedented times.
Additional Notes:
Visit Brad Yates' youtube channel to learn how to use the Emotional Freedom Technique to soothe and calm your fears.
On my site, you can find Crisis Connections is you...
Mar 15, 2020
In Episode 15, we discuss how a bereaved person's life has changed and what you should NOT say if you want to help and support them through their grieving process.
Additional Notes:
Also, listen in to Episode 1 so you will better understand the emotional challenges of your friend or relative who is dealing with the...
Mar 8, 2020
In Episode 14, we discuss what a bereaved person goes through when they first learn of someone's death and the wise words you can use to help soothe and support them at this difficult time.
Additional Notes:
Listen in to Episode 1 so you will better understand the emotional challenges of your friend or relative who is...
Mar 1, 2020
In Episode 13, we discuss the pain of loneliness and isolation after a loved one's death and how to help ourselves become unstuck.
Additional Notes:
To find the most appropriate bereavement support group for your type of loss, please visit the Grief Resources page of my website.
Look on their site for a group located...