Dec 6, 2020
In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.
Learn the Emotional Freedom Technique with Brad Yates.
Meditation Videos to help you rest. Choose which resonate with you.
Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).
www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!