Preview Mode Links will not work in preview mode

The Mary Mac Show | Grieving After a Loved One's Death


Thank you for visiting today. If you are grieving a loved one's death, we hope you find this show helpful along your journey. Use the buttons below to share on social media as well as listen, subscribe, rate and review on your favorite podcast platform. Visit my site - www.MaryMac.info to subscribe to my private list and obtain your free book, and learn more about how I can help you.

Apr 4, 2021

In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while bringing joy to others.

Additional Notes:

To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit Crisis Connections at my website 

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on Self Compassion, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.

You can watch Marissa Peer’s “I Am Enough” meditation.

Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.

Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store.

Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.

xoxo