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The Mary Mac Show | Grieving After a Loved One's Death


Thank you for visiting today. If you are grieving a loved one's death, we hope you find this show helpful along your journey. Use the buttons below to share on social media as well as listen, subscribe, rate and review on your favorite podcast platform. Click the "Read More" link to the right of each episode to leave your comment.

May 17, 2020

In Episode 24, we look at giving ourselves permission to grieve and, simultaneously, consider what we can do which will bring us joy again. Each day, in a small way, we are rebuilding a new life, even if we don't want to.

Additional Notes:

Brad Yate's youtube channel will teach you the Emotional Freedom Technique.  His videos calm your spirit and help you release emotional and physical pain as you move forward.

Use these excellent videos to help you and scroll through or research others that resonate with your individual feelings at this moment.

Feeling Stuck

Stop Stopping Yourself

xoxo