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The Mary Mac Show | Grieving After a Loved One's Death

Thank you for visiting today. If you are grieving a loved one's death, we hope you find this show helpful along your journey. Use the buttons below to share on social media as well as listen, subscribe, rate and review on your favorite podcast platform. Visit my site - to subscribe to my private list and obtain your free book, and learn more about how I can help you.

Feb 28, 2021

In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally.  Dr. Arianna also offers free guided-meditations which are wonderful.

Learn more about my favorite liquid vitamin here.   Find my favorite Effer-C Vitamin C here.

Bach’s Rescue Remedy will calm and soothe you.  Remember, it does have alcohol in if, if that is a concern for you.

You can watch Marissa Peer’s “I Am Enough” meditation.

Be well my friend.

Mary Mac