Sep 27, 2020
In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.
Additional Notes:
Here you will find a search of several EFT/Emotional Freedom Technique videos by Brad Yates on the topic...
Sep 20, 2020
In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process.
Additional Notes:
My favorite journal by Peter Pauper Press.
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are...
Sep 13, 2020
In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process.
Additional Notes:
My favorite journal by Peter Pauper Press.
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Sep 6, 2020
In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose...