Preview Mode Links will not work in preview mode

The Mary Mac Show | Grieving After a Loved One's Death

Thank you for visiting today. If you are grieving a loved one's death, we hope you find this show helpful along your journey. Use the buttons below to share on social media as well as listen, subscribe, rate and review on your favorite podcast platform. Visit my site - www.MaryMac.info to subscribe to my private list and obtain your free book, and learn more about how I can help you.

The Power of Forgiveness

Sep 27, 2020

In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.

Additional Notes:

Here you will find a search of several EFT/Emotional Freedom Technique videos by Brad Yates on the topic...

What Really Helps Us During Our Grieving Process III

Sep 20, 2020

In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

My favorite journal by Peter Pauper Press.

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are...

What Really Helps Us During Our Grieving Process II

Sep 13, 2020

In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

My favorite journal by Peter Pauper Press.

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

What Really Helps Us During Our Grieving Process I

Sep 6, 2020

In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest. Choose...