Jan 19, 2020
In Episode 7, we discuss when is the exact day someone dies, people who hasten it along, and our reactions to it all. We continue to think about what we can do to shape a new, more positive life for ourselves.
EFT, the Emotional Freedom Technique, will help you feel more stable as you go through...
Jan 12, 2020
In Episode 6, we get a better understanding of the Stages of Grief for the bereaved, those grieving a loved one's death, different than for those who are actually dying themselves. For us, these stages move around at different times in our grief journey.
If you need someone to chat with, don't be shy....
Jan 5, 2020
In Episode 5, we look at the various myths surrounding the grieving process and how not knowing them can lead you to confusion, misunderstanding and unnecessary pain.
Dec 29, 2019
In Episode 4, we begin to look at each area of your life and consider what you want for yourself in this new year instead of what you don't want.
Dec 22, 2019
In this episode you will learn how to attend to your own physical and emotional health, share your needs with others, talk openly about your loved one who died or was killed and specific advice on how to pay close attention to your children, teens and young adults.
If you need someone to chat with,...