Preview Mode Links will not work in preview mode

The Mary Mac Show | Grieving After a Loved One's Death

Thank you for visiting today. If you are grieving a loved one's death, we hope you find this show helpful along your journey. Use the buttons below to share on social media as well as listen, subscribe, rate and review on your favorite podcast platform. Click the "Read More" link to the right of each episode to leave your comment.

Oct 18, 2020

In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest. ...


Oct 11, 2020

In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation...


Oct 4, 2020

In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Consider making a contribution in honor of your loved one to The Foundation for Grieving Children, Inc. ...


Sep 27, 2020

In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.

Additional Notes:

Here you will find a search of several EFT/Emotional Freedom Technique videos by Brad Yates on the topic...


Sep 20, 2020

In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

My favorite journal by Peter Pauper Press.

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are...